Nettles (Urtica dioica), commonly called stinging nettles, is an old folk remedy for treating muscle and joint pain, including arthritis...

Comfrey (Symphytum officinale) has been used for centuries to reduce pain and to promote healing of injuries. Recent research has shown...

In addition to foods that help build bone, here are some bone-building herbs to include in your diet: - Basil (Ocimum basilicum) -...

Anti-inflammatory herbs include turmeric, cinnamon, ginger, garlic, black pepper, cayenne, and clove. Cook with them daily, such as...

Now that we're in Fall, and cold and flu season is around the corner, it's time to make Elderberry Syrup. It's a wonderful immune...

Whether you suffer from acid reflux, lots of burping, or nausea, try some fennel seeds. Fennel seeds improve your digestive fire, or...

Both blueberries and lavender are in abundance right now; and together they make a tasty jam. This recipe calls for only four...

Herbal-infused culinary oils are great to use in stir-fries, sautés, pasta dishes, marinades, and oil and vinaigrette salad dressings. ...

Are you growing herbs in your garden this summer? If so, be sure to dry some so you'll have herbs to use this winter. Store-bought...

My garden is overflowing with basil, as well as nettles; and both go great together in this pesto. Ingredients 1 cup fresh nettle leaves...

Now that we’re in the heart of summer, let’s take a look at a great first aid herb that will come in handy for all those outdoor...

Everything is blooming, which means it's time to make an herbal honey. Infusing herbs in honey is a great way to get your antioxidants...

Tinctures, Glycerites and Elixirs are concentrated liquid herbal extracts. These extracts are prepared by adding plant material to a...

This tea is nutritious as well as refreshing. Green tea is rich in polyphenol EGCG, which is an antioxidant that helps to protect our...

Dandelions are starting to spring up. This plant is not an annoying weed that clutters your lawn; but rather is a food and a medicinal...

Masala Chai is a traditional drink from India. Masala means “spices” and Chai means “tea”, so Masala Chai is Spiced Tea. This...

Solar-infused oils make wonderful skin-care products. I use them for lotions, creams, and salves. A few of my favorite solar-infused...

I love Matcha Lattes! Matcha is a green tea from Japan and is considered the best green tea because of its amazing health benefits, such...