Herbal Electuaries
An herbal electuary is a thick paste, made with powdered herbs and honey. It’s a wonderful way to take your herbs, because the honey...
Herbal Electuaries
Pumpkin Spice Latte
Ritu Sandhi - The Seasonal Junction
Cleansing Your Face with Oil
The Power of Sleep
Ayurvedic Eating Habits for Optimal Health
The Vata Season of Fall - Self-care Tips
September Skin-Care Tips
Self-Care Tips for Spring
Dry Brushing - To Perk You Up
Too Much Congestion?
Self-Care for Fall
Pitta - The Season of Summer
Spring Into Kapha
An Ayurvedic Facial Care Tip