Explore Yin Yoga, Gentle Flow & Restorative Yoga Classes for Your Wellness Journey

Embrace wellness and relaxation with our specialized yoga classes. Discover Gentle Flow Yoga every Friday at 8:00 am MT, a Vinyasa style that is slower and gentle designed to enhance your well-being. Additionally, experience Yin Yoga every Tuesday at 6:00 pm MT, a perfect complement to other physical activities. Also, for the summer months, we have Yoga in the Park at Haynes Park in Rio Rancho, NM. Beginning this Autumn we'll have Restorative Yoga classes on Monday evenings at 6:00 pm MT; a great way to relax and destress. All options are offered on a donation basis, making them accessible to everyone. Join us for an hour of rejuvenation and mindfulness, and elevate your yoga practice with us. Book your session today and take the first step towards a healthier, more balanced lifestyle.