Jeannine LoveMay 23, 20231 minYogaYoga in the ParkThere's nothing like doing yoga outdoors! By practicing outside, you get to be a part of nature. All that time cooped up in your home...
Jeannine LoveSep 26, 20222 minYogaGentle Yoga vs. Restorative YogaBoth gentle yoga and restorative yoga allow you to de-stress and gently relax into the posture. The differences between both these...
Jeannine LoveSep 26, 20221 minYogaChild's Pose - BalasanaSitting too much at your computer or not sitting properly? Try Balasana (Child’s Pose). This a gentle asana (pose) for when you need to...