Along with all the tomatoes coming in right now in the garden, I have eggplant that's ready to be picked and eaten. This recipe brings...

My garden is bursting with tomatoes, so I've been on the lookout for new recipes. I found this recipe recently, but I thought it called...

We’re now in the “dog days of summer”, which is the season of Pitta in Ayurveda – a holistic system of medicine from India. Pitta is...

Whether you're growing vegetables this summer or frequenting Farmer's Markets to stalk up on fresh veggies, try this simple recipe with...

My garden is overflowing with basil, as well as nettles; and both go great together in this pesto. Ingredients 1 cup fresh nettle leaves...

Try this recipe for a quick and healthy plant-based lunch or side dish. Ingredients: 1 tbl. olive oil 2 tbls. lemon juice 1 can...

In traditional medical systems, such as Ayurvedic Medicine and Traditional Chinese Medicine, digestion is considered the foundation of...

According to the Environmental Working Group (EWG), certain plant foods should be avoided because they are highly toxic due to pesticides...

Having to go gluten-free can be a lifesaver for some people. Gluten-free diets are a must for anyone with Celiac Disease, and is...

I love Matcha Lattes! Matcha is a green tea from Japan and is considered the best green tea because of its amazing health benefits, such...

"All diseases begin in the gut", according to the ancient Greek physician, Hippocrates. Our digestive system does more than process and...

I don't know why so many people like canned cranberry sauce for Thanksgiving, when homemade cranberry sauce is so much better. Try this...