Yoga in the Park at Haynes Park

There's nothing like doing yoga outdoors! By practicing yoga outside, you get to be a part of nature. All that time cooped up in your home or office isn't healthy for your mind and body. Spending time in nature is a natural mood enhancer. It also helps you to feel more connected to the natural world. So check out my Yoga in the Park class this summer.

If you're in the Rio Rancho, NM area, come join us on Thursdays from 9:00-10:00 am at Haynes Park (southwest corner), beginning this Thursday, June 4th. From route 128, take 21st Ave. SE, then take your first right onto Grande Blvd, SE. Your next right takes you into the parking lot. Bring your mat and any other props you'll need. Classes are donation-based, so tip what you'd like. The style of yoga is Gentle Flow, so it's good for all ages and levels of experience.

It's a large park, so if you can't find me, text me at 505-980-3679.