In late September, summer comes to an end and autumn begins. The mornings and evenings are becoming cooler, the leaves are starting to...

The days are longer and warmer, children are out of school, and we turn our attention to summer activities, such as vacationing, pool...

Aaahhh – it’s May! There’s a lot of “green” in nature, and flowers are blooming. The days are getting longer and warmer, so we turn our...

Today is the first day of spring and many of us are sick with colds and allergies.  Spring colds are different from winter colds, in that...

It's January and we’re in the “dead of winter” now, which has the energetics of cold, heavy, and slow, and can cause stagnation in the...

As we head toward the Winter Solstice, the weather is colder, and the days are shorter. Because the sun is waning, this time of year is...

Start preparing for the cold and flu season now. One herb that is beneficial for respiratory health is mullein (Verbascum Thapsis). It's...

Herbal ice cubes are so refreshing during the hot summer months. They can add flavor to a glass of plain water or iced tea. Flowering...

Herbal-infused culinary oils are great to use in stir-fries, sautés, pasta dishes, marinades, and oil and vinaigrette salad dressings. ...

Are you growing herbs in your garden this summer? If so, be sure to dry some so you'll have herbs to use this winter. Store-bought...