As we transition from the warmer season of summer to the cooler season of fall, we need to take extra care of our skin. Fall is the...

As we head toward the Winter Solstice, the weather is colder, and the days are shorter. Because the sun is waning, this time of year is...

Cleansing the skin with oil is also an ancient Ayurvedic practice, which may seem strange at first, so let’s take a look at the skin and...

Skin cancer is the most common type of cancer in the United States.  Your skin is the largest organ of your body; and its functions are...

The month of May makes me think of roses, especially with Mother’s Day this weekend.  Rose is the "Queen of Flowers" and has many...

High dietary sugar intake causes so much damage to the body.  It can suppress the immune system, disturb vitamin and mineral balance,...

The cold outside temperatures can chap your skin, and the indoor heat can dry out your skin. This is a damaging combination; so, it’s...