I will be teaching a Chair Yoga class at a local yoga studio beginning tomorrow, September 5th at Yoga 4/1 , 10200 Golf Course Road, NW, Suite B in Albuquerque, NM. It's a 45-minute class, and we'll meet every Friday from 11:30am - 12:15pm. About Chair Yoga Chair Yoga is for anyone, but especially those with balance issues, range of motion limitations, or those who can't get down on the floor. If you’re recovering from an injury, are new to yoga, or looking for a gentler yog