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Fire Cider for Winter Health
It's time to make Fire Cider! Fire Cider is an old folk remedy that is made in Autumn for the cold winter months. It can help boost the immune system, clear up sinus congestion, warm you up on a cold day, and aid digestion. Fire Cider is a combination of an herbal infused vinegar, sweetened with local honey – so it’s hot and sweet. Because it’s an old folk remedy, there are a lot of variations of the recipe. Most recipes call for garlic, onion and horseradish infused in apple

Jeannine Love
Oct 202 min read
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Diet and Lifestyle Guidelines for February
In February, we're still experience cold weather, but we may also enjoy some warmer days here and there, pointing to the warmer weather...

Jeannine Love
Feb 32 min read
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Make a Batch of Elderberry Syrup
Now that we're in Fall, and cold and flu season is around the corner, it's time to make Elderberry Syrup. It's a wonderful immune...

Jeannine Love
Sep 25, 20221 min read
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