Cardiovascular diseases (CVDs) are responsible for one-third of global deaths, claiming approximately 17.9 million lives annually. CVDs...

Whether you’re living with heart disease or simply want to keep your heart healthy, consider practicing yoga.  The heart is a muscle that...

February is American Heart Month! Heart disease is the leading cause of death in the United States. In fact, according to the World...

This nutritious and hearty lentil soup is an excellent high-fiber lunch option. As a high-fiber food, lentils offer a feeling of...

The month of May makes me think of roses, especially with Mother’s Day this weekend.  Rose is the "Queen of Flowers" and has many...