Butterfly Pea Flower Drink Commonly called “blue tea”, Butterfly Pea Flower has been brewed for centuries in south-east Asia. It has also been used in cooking to color dishes, especially rice dishes. It's an herb, so it doesn't contain caffeine, which makes it kid-friendly. Butterfly Pea Flower The bright blue color of Butterfly Pea Flower tea can change color based on the pH level of the substance added to it, such as lemon or lime, where it will turn purple or pink. In T

This tea is nutritious as well as refreshing. Green tea is rich in polyphenol EGCG, which is an antioxidant that helps to protect our cardiovascular and nervous systems. Lemon balm is a nervine, i.e., it helps with insomnia, migraines, and it relieves tension and stress. Lemon balm also has a toning effect on the heart and circulatory system, so it helps lower blood pressure. Mints are refreshing and act as a digestive aid. I’m growing apple mint this year, which is why I us