February is Heart Health Month and is celebrated to raise awareness about heart disease and to promote cardiovascular health. Heart disease is a leading cause of death, so throughout the month, people are encouraged to focus on their heart health through lifestyle changes, such as eating a healthy diet, exercising, and managing stress. So, let’s explore Hawthorn – our wonderful herbal ally for February. Hawthorn - February’s Herbal Ally Hawthorn Flowers and Berries Botanical