Whether you’re living with heart disease or simply want to keep your heart healthy, consider practicing yoga.  The heart is a muscle that works continuously, even while you sleep; so, it’s important to take care of it.  Cardio exercises, such as brisk walking, jogging, and dancing, are great for your heart; however, according to John Hopkins University School of Medicine, yoga is a relaxing form of exercise that’s also good for the heart.    About Yoga In yoga, we move throug