Garshana, or dry brushing, is an ancient Ayurvedic practice that has been used for centuries. This invigorating and restorative technique helps to rejuvenate, heal, and revitalize the body. What is Garshana or Dry Brushing? Unlike Abhyanga, which is a relaxing Ayurvedic massage with oil, Garshana is an Ayurvedic dry massage technique that uses raw silk, linen gloves, or natural bristle body brushes to vigorously massage the body. It increases circulation and energy, stimulate