Gentle Flow Yoga

Service Description

A virtual  60-min. gentle, flowing yoga class. In this class, the movements are fluid, yet gentle, so it's ideal for those with an autoimmune disease or other chronic condition; but everyone can benefit from this class. If needed, you may use yoga props to support yourself in the poses.  Class runs every Friday at 8:00 am (MT). Donation-based class; Venmo: @Jeannine-Love; or Paypal: paypal.me/jlovehealth. No class Friday, 7/4th.