Rhodiola root is an important adaptogen for anxiety; it calms the spirit, yet is stimulating.  It boosts the immune system and supports the nervous system.  Rhodiola supports mental and physical performance and stamina; and it reduces mental and physical fatigue.  It helps repair damage and inflammation to muscles from exercise.  These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.  Caution:  avoid if you have bipolar depression with manic behavior.  Also, because it’s stimulating, don’t take it before going to bed.